We have been offering Yoga Retreats and Yoga Holidays, Yoga Music
Retreats across the
globe at some of the most pristine locations left on earth. Our
yoga holiday, luxury retreats and yoga travel vacations are offered at
locations where we
offer personalized yoga classes and weekend yoga retreat holidays.
Our previous Health Retreats and yoga vacation holiday programs have
been offered in: Kenya,
Tanzania, Mexico, Costa
Rica, Canada and the USA.Where
would you like to join us for your next travel holiday or yoga
retreat?
Our
SHIKAMOO Yoga Retreats focus on the Body - Mind - Spirit Connection
Asana - Dhayana - Pranayama
- Mantras
Asana is the physical component of yoga where emphasis is placed on body positioning, alignment, strength, posture, and flexibility.
Dhayana encompasses techniques of inner reflection, meditation, and silencing the inner
chatter from the past and future to the present. Pranayama utilizes the power of breath to increase inner and outer strength and awareness. Mantras merge ancient sacred syllables with the power of sound
and music to create Mantra Music that is soothing, cleansing, and joyful to the
soul.
Retreat Requirements
• An adventurous spirit
• A desire for a healthier body and mind
• No expectations
• A yoga mat
• A cushion
• A shawl